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This Florentine frittata combines spinach, bell peppers and herbs for rich Italian taste without the carbs. Add sausage or shrimp to up the protein and Unwanted fat contents. Each and every serving has 11 grams of Body fat and 4 grams of carbs.Have to have a split from meaty dishes? Lighten up your morning food using a veggie frittata. Just about e
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